Healthy Veggie Burgers

Hello! I know lots of people are dieting right now after the holidays, but hey, who does say no to a burger?! I certainly don’t especially, especially when it is fully plantbased, oganic, nutritious and incredibly delicious! If you are with me, here is my recipe!

Ingredients (2 big patties)

100 g green lentils

50 g fresh green fava beans

200 ml filtered water

1 teaspoon salt

1 onion, finely minced

3 garlic gloves finely minced

2 tablespoon chia seeds

½  teaspoon ground ginger

½  teaspoon ground coriander

½  teaspoon ground cumin

Salt & Pepper to taste

Oil (only for the baking tray if not silicone)

Method

Preheat your oven at 200°C.

In a pot, put the lentils, fava beans, spices, salt and water and let it cook for 20 minutes. Once this is cooked, mix really well in a big bowl with all remaining ingredients.

Transfer to your cake molds that you would have oiled if not in silicone and let it bake for about a half an hour. Wait for 10 minutes before taking it out of the mold.

You can have the patties with a side of roasted vegetables, sweet potatoes or a delicious winter salad or with buns- I got mine from my local bakery. We also love it with sweet potatoes fries and some leftover ratatouille sauce.

Enjoy!